Squanch ๐Ÿ‹๏ธ

Track your squanch, dunch, and bunch

โ† AznTurtle

AznTurtle โ€” Bunch (Bench)

Bunch (Bench) โ€” Estimated 1RM (lbs)

Lift Log

115 lbs ร— 6 reps
1RM: 1385/22/2026, 9:02 PM
115 lbs ร— 10 reps
1RM: 1535/21/2026, 4:55 PM
95 lbs ร— 12 reps
1RM: 1335/21/2026, 4:49 PM
115 lbs ร— 7 reps
1RM: 1424/29/2026, 9:32 PM
95 lbs ร— 9 reps
1RM: 1244/22/2026, 5:09 PM
95 lbs ร— 6 reps
1RM: 1144/22/2026, 5:09 PM
95 lbs ร— 6 reps
1RM: 1144/22/2026, 5:09 PM
125 lbs ร— 6 reps
1RM: 1504/9/2026, 9:51 AM
quimยทExcellent progress
115 lbs ร— 8 reps
1RM: 1464/5/2026, 8:49 PM