Squanch 🏋️
Track your squanch, dunch, and bunch
☰
Boys
← assman
assman —
Squanch (Squat)
Squanch (Squat) — Estimated 1RM (lbs)
Lift Log
135 lbs × 10 reps
1RM:
180
6/11/2026, 7:42 AM
💪
😂
🤮