Squanch ๐Ÿ‹๏ธ

Track your squanch, dunch, and bunch

โ† bungboy

bungboy โ€” Bunch (Bench)

Bunch (Bench) โ€” Estimated 1RM (lbs)

Lift Log

185 lbs ร— 1 reps
1RM: 1919/1/2026, 10:30 PM
155 lbs ร— 5 reps
1RM: 1817/28/2026, 5:16 PM
155 lbs ร— 7 reps
1RM: 1917/21/2026, 8:34 PM
quimยทGetting stronger.
155 lbs ร— 4 reps
1RM: 1767/20/2026, 8:21 PM
quimยทWelcome back you fucking slut
170 lbs ร— 6 reps
1RM: 2044/5/2026, 8:44 PM