Squanch 🏋️

Track your squanch, dunch, and bunch

bungboy

bungboy Squanch (Squat)

Squanch (Squat) — Estimated 1RM (lbs)

Lift Log

145 lbs × 3 reps
1RM: 1609/1/2026, 10:30 PM
135 lbs × 5 reps
1RM: 1587/28/2026, 5:16 PM
125 lbs × 5 reps
1RM: 1467/20/2026, 8:20 PM
175 lbs × 5 reps
1RM: 2044/5/2026, 8:44 PM