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grimble — Squanch (Squat)
Squanch (Squat) — Estimated 1RM (lbs)
Lift Log
165 lbs × 10 reps
1RM: 2208/30/2026, 9:24 PM
185 lbs × 8 reps
1RM: 2348/24/2026, 8:28 PM
135 lbs × 15 reps
1RM: 2038/20/2026, 5:06 PM
155 lbs × 10 reps
1RM: 2078/17/2026, 8:39 PM
125 lbs × 10 reps
1RM: 1678/17/2026, 8:33 PM
95 lbs × 10 reps
1RM: 1278/17/2026, 8:28 PM
135 lbs × 12 reps
1RM: 1895/22/2026, 6:33 PM
125 lbs × 10 reps
1RM: 1674/19/2026, 12:54 PM