Squanch ๐Ÿ‹๏ธ

Track your squanch, dunch, and bunch

โ† quim

quim โ€” Dunch (Deadlift)

Dunch (Deadlift) โ€” Estimated 1RM (lbs)

Lift Log

270 lbs ร— 5 reps
1RM: 3156/5/2026, 10:53 AM
265 lbs ร— 5 reps
1RM: 3095/30/2026, 2:34 PM
260 lbs ร— 5 reps
1RM: 3035/16/2026, 3:25 PM
255 lbs ร— 5 reps
1RM: 2985/5/2026, 12:14 PM
245 lbs ร— 5 reps
1RM: 2864/27/2026, 5:03 PM
255 lbs ร— 5 reps
1RM: 2984/19/2026, 4:28 PM
245 lbs ร— 6 reps
1RM: 2944/11/2026, 5:27 PM
235 lbs ร— 5 reps
1RM: 2744/5/2026, 8:32 PM
bungboyยทNice bunch Dutch bro