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quim — Squanch (Squat)
Squanch (Squat) — Estimated 1RM (lbs)
Lift Log
255 lbs × 5 reps
1RM: 2986/9/2026, 11:58 AM
225 lbs × 5 reps
1RM: 2636/3/2026, 6:58 PM
250 lbs × 5 reps
1RM: 2925/22/2026, 11:37 AM
245 lbs × 5 reps
1RM: 2865/10/2026, 4:53 PM
250 lbs × 5 reps
1RM: 2925/3/2026, 3:57 PM
bungboy·Not 2 shabby!
245 lbs × 5 reps
1RM: 2864/24/2026, 3:18 PM
235 lbs × 5 reps
1RM: 2744/14/2026, 6:05 PM
225 lbs × 6 reps
1RM: 2704/8/2026, 5:55 PM